I Am The Fit Dad...Read If You'd Like.

I Am The Fit Dad...Read If You'd Like.

I am the Fit Dad and I am here to rescue you from your fatty ways. I'm a mild-mannered personal trainer and proud daddy by day, but when danger strikes I transform into my alter-ego, The Fit Dad, to defeat the Evil Dr. Fatty and his legion of goons. Basically what I'm saying is this is a bunch of mindless ramblings, with some workout and diet tips thrown in for good measure.

Sometimes…

I love what I do.  I truly do - it’s my passion and it fills me with so much joy seeing people better themselves through exercise and seeing light bulbs go off in their brains when they learn something new about nutrition.

But sometimes I just want to strangle people.  I know that’s a bit harsh, but it’s true.  “I eat burritos for lunch because I can’t find anything healthy.”  That’s a load of complete and total bullsh!%.  Take the 30 seconds to look around and pick something better.  There is so much good information readily available that no one should have that excuse.  There are decent choices at fast food joints, and there are usually grocery stores (in some form) near “busy places” to make good choices.  Take an extra minute and make a good choice (or better yet plan before you leave the house) that won’t lead to complaining about the size of your ass later.

Okay, rant over…back to being positive.

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