I Am The Fit Dad...Read If You'd Like.

I Am The Fit Dad...Read If You'd Like.

I am the Fit Dad and I am here to rescue you from your fatty ways. I'm a mild-mannered personal trainer and proud daddy by day, but when danger strikes I transform into my alter-ego, The Fit Dad, to defeat the Evil Dr. Fatty and his legion of goons. Basically what I'm saying is this is a bunch of mindless ramblings, with some workout and diet tips thrown in for good measure.

Today’s Workout?

What was my workout for today?

I filmed 7 damn videos for YouTube. 

I had an internal struggle with myself whether that was “enough” or whether I should try to eke out my normal workout.  In the end, I listened to my body, which was telling me “Don’t do it!”

Sometimes you need to pay attention to your inner voice - especially when it comes to exercise.

Unless of course your inner voice is a lazy bastard, then tell it to get up and move.

Fit Dad

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