Today’s Workout?
What was my workout for today?
I filmed 7 damn videos for YouTube.
I had an internal struggle with myself whether that was “enough” or whether I should try to eke out my normal workout. In the end, I listened to my body, which was telling me “Don’t do it!”
Sometimes you need to pay attention to your inner voice - especially when it comes to exercise.
Unless of course your inner voice is a lazy bastard, then tell it to get up and move.
Fit Dad